Duathlon Season Wrap up.
This past summer I doubled the number of duathlons run (from one to two!). I just completed the Toronto Island Duathlon and recorded a significantly improved time (although the run segments where each 0.5 km shorter than other meets.
| Me | Best in Age Group | |
|---|---|---|
| Rank (/101) | 31 | 1 |
| Rank, Age 40-49 (/17) | 9 | 1 |
| Run #1 | 22:01 (43rd) | 14:11 |
| Transition #1 | 2:03 | 0:51 |
| Cycle | 56:19 (26nd) | 41:11 |
| Transition #2 | 1:43 | 1:17 |
| Run #2 | 24:50 (64th) | 14:35 |
| Total Time | 1:46:53.0 | 1:12:02.3 |
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